EPISODE · Mar 7, 2023 · 12 MIN
Vivir con ansiedad
from Psicología Para Todos · host Isabel Moya
La ansiedad es una emoción derivada del miedo que sentimos cuando interpretamos que hay un peligro externo o interno. En el programa de hoy Isabel Moya, coordinadora y directora de Isabel Moya Psicólogos, nos cuenta por qué experimentamos ansiedad, en qué medida es adaptativa para nuestra vida y cómo aprender a gestionarla.
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Vivir con ansiedad
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