Vlammen in donkere dagen - 79 - Every Body Healthy Podcas...

What this episode covers

De klok is verzet, het is vroeger donker… en ineens voelt alles zwaarder. Herkenbaar? In deze aflevering duiken we in wat er gebeurt in je lijf en brein wanneer het daglicht verdwijnt. Je ontdekt hoe je jouw ritme kunt resetten, je energie kunt herpakken en weer in beweging komt. Klaar om ook in het donker te blijven bewegen richting jouw licht?------------------------------------------Persoonlijk Voedingsberekeningsplan:https://www.jerneylooijen.nl/persoonlijke-voedingsberekeningAthletes Arena:https://www.jerneylooijen.nl/athletes-arena------------------------------------------Dankjewel voor het luisteren. Ik vind het te gek als je deze podcastaflevering deelt in jouw netwerk of deze podcast ⭐️⭐️⭐️⭐️⭐️ geeft als je ‘m graag luistert. Vergeet bovendien niet om abonnee te worden als je geen aflevering wilt missen.Laten we online connecten:INSTAGRAM: ⁠www.instagram.com/jerneylooijen.nl⁠LINKEDIN: ⁠www.linkedin.com/in/jerneylooijen⁠Wil je reageren, heb je nog een vraag of heb je interesse om te werken met Jerney? Stuur Jerney dan een DM op Instagram of mail naar: [email protected]

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Frequently Asked Questions

How long is this episode of Every Body Healthy Podcast?

This episode is 17 minutes long.

When was this Every Body Healthy Podcast episode published?

This episode was published on November 6, 2025.

What is this episode about?

De klok is verzet, het is vroeger donker… en ineens voelt alles zwaarder. Herkenbaar? In deze aflevering duiken we in wat er gebeurt in je lijf en brein wanneer het daglicht verdwijnt. Je ontdekt hoe je jouw ritme kunt resetten, je energie kunt...

Can I download this Every Body Healthy Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.