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Vlog #17: 10 ways to identify a low energy male

EPISODE · Dec 31, 2021 · 16 MIN

Vlog #17: 10 ways to identify a low energy male

from The TestoNation Podcast

These are the top 10 signs I use to see if I or one of my clients is low energy. Once you have identified if someone has low energy, you can start addressing it. The best place to start to improve things would be diet and lifestyle, but sometimes supplements are also needed.The top 10 are:1. No confidence2. Anxious and fearful3. Being reactive instead of proactive4. Getting an exaggerated stress response to any kind of insult5. Not having goals6. Having no ambition to chase goals or things you enjoy7. Depressed8. Slow cognition9. Being overly rigid10. Not being playful------------------------------📄 Get more energy PDF: https://menelite.gumroad.com/l/alpapd Hosted on Acast. See acast.com/privacy for more information.

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Vlog #17: 10 ways to identify a low energy male

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