VNR #266: Pat attends the CrossFit Level 2 Seminar

-Pat recently attended a CrossFit Level 2 Seminar.-This involves two days of instruction as well as lots of real time coaching of athletes.-Participants are evaluated by CrossFit staff & given feedback necessary to improve.-Pat discusses this experience with Adrian.

Episode metadata supplied by the publisher feed · Published May 12, 2026

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VNR #266: Pat attends the CrossFit Level 2 Seminar

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