VNR #266: Pat attends the CrossFit Level 2 Seminar

-Pat recently attended a CrossFit Level 2 Seminar.-This involves two days of instruction as well as lots of real time coaching of athletes.-Participants are evaluated by CrossFit staff & given feedback necessary to improve.-Pat discusses this experience with Adrian.

What this episode covers

-Pat recently attended a CrossFit Level 2 Seminar. -This involves two days of instruction as well as lots of real time coaching of athletes. -Participants are evaluated by CrossFit staff & given feedback necessary to improve. -Pat discusses this experience with Adrian.

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This episode is 37 minutes long.

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This episode was published on May 12, 2026.

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