PODCAST · health
Varied Not Random
by btwb
Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.
-
266
VNR #266: Pat attends the CrossFit Level 2 Seminar
-Pat recently attended a CrossFit Level 2 Seminar.-This involves two days of instruction as well as lots of real time coaching of athletes.-Participants are evaluated by CrossFit staff & given feedback necessary to improve.-Pat discusses this experience with Adrian.
-
265
VNR #265: How to coach the workout “Grace” at your gym.
-Matteo is a CrossFit Level 3 Trainer. He is a full time coach. In addition to coaching he is an instrumental part of CrossFit Linchpin & has helped create several Varied Not Random cycles. -In this episode Matteo discusses how he would manage a typical one hour class when the workout of the day is very short, like “Grace”.-Pat & Adrian discuss this topic with Matteo.
-
264
VNR #264: 5 Things Gym Owners Need To Hear…but don’t want to.
-Pat & Adrian discuss a Reddit thread entitled, “What's something you want your box to know that you can't imagine sharing to their face?”-Five of the most upvoted topics are covered in today’s show.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.
HOSTED BY
btwb
Loading similar podcasts...
URL copied to clipboard!