VNR #270: Strict Pull-ups are cool. Here’s how to get some. episode artwork

EPISODE · Jun 9, 2026 · 43 MIN

VNR #270: Strict Pull-ups are cool. Here’s how to get some.

from Varied Not Random · host btwb

-Strict Pull-ups are a foundational, yet highly challenging movement.-In this episode Pat & Adrian discuss why building a base of strict pull-ups is important, as well as how many pull-ups is considered a “base”.-They also offer various methods to get your first strict pull-up or get more.

Episode metadata supplied by the publisher feed · Published Jun 9, 2026

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VNR #270: Strict Pull-ups are cool. Here’s how to get some.

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