EPISODE · Jun 30, 2026 · 40 MIN
VNR #273: How to Coach a 7x1 Deadlift class.
from Varied Not Random · host btwb
-Matteo is a CrossFit Level 3 Trainer. He is a full time coach. In addition to coaching he is an instrumental part of CrossFit Linchpin & has helped create several Varied Not Random cycles. -In this episode Matteo discusses how he would manage a typical one hour class when the workout of the day is classic heavy day.-Pat discussed this topic with Matteo.
Embed this episode
NOW PLAYING
VNR #273: How to Coach a 7x1 Deadlift class.
0:00
40:31
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Varied Not Random?
This episode is 40 minutes long.
When was this Varied Not Random episode published?
This episode was published on June 30, 2026.
Can I download this Varied Not Random episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!