EPISODE · Jul 21, 2026 · 35 MIN
VNR #276: Is Intensity a Lie?
from Varied Not Random · host btwb
-Someone on Reddit asked the question, “Is Intensity a Lie?”-They said that it seems Intensity is the defining characteristic of what makes CrossFit truly CrossFit.-They also said it seems that CrossFitters care more about intensity than other things like movement quality.-Pat & Adrian discuss this topic.
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VNR #276: Is Intensity a Lie?
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