EPISODE · Sep 1, 2026 · 37 MIN
VNR #282: 68 Year Old Women’s Powerlifting World Record Holder!
from Varied Not Random · host btwb
-Pam started off doing CrossFit for 6 years & then fell in love with powerlifting.-She is 68 years old & holds American Records for the Squat, Bench Press & Deadlift. She also holds a couple of World Records as well.-She tells us about her fitness journey, lessons learned & what it takes to get strong.
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VNR #282: 68 Year Old Women’s Powerlifting World Record Holder!
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