VO2 Max vs Lactate Threshold.
Episode 484 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "VO2 Max vs Lactate Threshold." was published on August 12, 2024 and runs 17 minutes.
August 12, 2024 ·17m · Linchpin Conversations
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Episode Description
VO2 Max vs Lactate Threshold. | Using btwb data to improve Linchpin. | Are some weeks of Linchpin harder than others? | Pull-ups vs Chin-ups. | Olympic events I love.
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