EPISODE · Aug 12, 2024 · 17 MIN
VO2 Max vs Lactate Threshold.
VO2 Max vs Lactate Threshold. | Using btwb data to improve Linchpin. | Are some weeks of Linchpin harder than others? | Pull-ups vs Chin-ups. | Olympic events I love.
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VO2 Max vs Lactate Threshold.
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