Você é viciado no celular? Entenda os sinais da dependência digital

Rolou a timeline sem perceber? Ficou ansioso só de pensar em ficar sem o celular? Esses comportamentos podem parecer inofensivos, mas, segundo a psicóloga Luisa Sabino, são sinais de alerta. No episódio de hoje do Podcast Canaltech, a especialista explica como a dependência digital tem se espalhado silenciosamente, afetando o sono, a atenção, o convívio social e até mesmo a saúde mental de crianças e adultos. A conversa aborda também os impactos da era digital no cérebro humano, o conceito de nomofobia e estratégias para desenvolver um uso mais consciente das telas. Você também vai conferir: nova regra do Pix pode excluir sua chave, BYD estreia fábrica na Bahia e produz seus primeiros carros no Brasil, CNU 2025 abre inscrições com vagas de até R$ 17 mil, iPhone dobrável pode chegar em 2026 e Sombra de Titã é vista em Saturno. Este podcast foi roteirizado e apresentado por Fernanda Santos e contou com reportagens de Emanuele Almeida, Paulo Amaral, Marcelo Fischer, Renato Moura e Danielle Cassita. A trilha sonora é de Guilherme Zomer, a edição de Jully Cruz e a arte da capa é de Erick Teixeira.See omnystudio.com/listener for privacy information.

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How long is this episode of Podcast Canaltech?

This episode is 31 minutes long.

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This episode was published on July 3, 2025.

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