Voice Your Right To Rest! (an affirmation meditation)

from Yoga and Yum Podcast · host Sybil Shelton-Ford

Hi Fam!You have the right to rest, to pause, to recharge and to sleep well. This affirmation mediation is designed to soothe your nervous system as you affirm your right to this ultimate self care. Enjoy!Intro Music: Ambient Chill by MiroMaxMusicSend us Fan Mail

Episode metadata supplied by the publisher feed · Published Aug 31, 2026

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Voice Your Right To Rest! (an affirmation meditation)

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