Vol. 09 与Dai对话 | 成年人的烦恼,不需要标准答案 episode artwork

EPISODE · Mar 2, 2026 · 41 MIN

Vol. 09 与Dai对话 | 成年人的烦恼,不需要标准答案

from 不是一个人

本期 主播:Raina         嘉宾:Dai这期是闺蜜闲聊局。聊找工作的现实焦虑,聊“如果可以我想流浪”;聊眼角细纹,聊护肤与熬夜的自洽;聊朋友渐行渐远,聊成年后的断舍离与和解。我们没有标准答案,只是边焦虑边接纳,边挣扎边前进。00:02:06:流浪生活的选择:漂泊远方的自由与焦虑00:06:48:在城市中寻找合适的职位:工作与身份之间的平衡00:13:44:迈出第一步:从0到1,每次都这样00:17:10:容貌焦虑:护肤、护发,甚至是眼霜的改变!00:24:00:如何应对容貌焦虑:化个妆,加点美颜,大家都是差不多的00:30:55:接纳自我:拥抱缺点,迎接积极健康的状态!00:34:21:朋友之间的理解和宽容:在人生分叉路口的选择与接纳

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Vol. 09 与Dai对话 | 成年人的烦恼,不需要标准答案

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