vol.109 当代社畜必修课:把“不”字焊在嘴上! episode artwork

EPISODE · Jul 3, 2025 · 46 MIN

vol.109 当代社畜必修课:把“不”字焊在嘴上!

from UP新青年

生活中,我们似乎对看似举手之劳的帮忙难以学会抗拒。我们总是缺乏拒绝的勇气,觉得开口拒绝的话会伤害别人、破坏关系。可你越是不懂拒绝,生活就越是辛苦,总是成全他人,最终亏待的只能是自己。少在意他人想法,多关注自己感受,把精力放在更值得的事上,才是自在生活的开始。人要想发出光芒必须先长出锋芒。做一个有原则的坏人,远比做一个无棱角的好人要轻松得多。在小宇宙查看该单集文稿

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vol.109 当代社畜必修课:把“不”字焊在嘴上!

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