VOL.139 人到中年，简单就好

听陈道明解读生活简单哲学，感悟自我最重要；蒋勋回忆病痛逆境中的心态光芒；置顶三大能力，中年以后如何面对人生危机。追求开心真实生活的朋友，跟我一起探索在红林趣人趣事中不饶岁月的真谛！02:00 心态的力量：驱散生命中的阴霾04:01 掌控情绪，拥抱幸福：修炼好心态的秘诀！06:02 行动力、免疫力、储蓄力：人生下半场的关键能力08:03 中年危机：如何按照自己喜欢的方式过一生？

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VOL.139 人到中年，简单就好

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