VOL.142 成年人都要学会给自己的情绪排毒

身体记忆的情绪，能解决还是会爆炸？情绪排毒非得做，可如何是好法？器有尽时，今天就从头，愉悦地活在每一分每一秒。欢迎解锁流动的情绪之谜，充满正能的人生态度！02:02 情绪的毒素：揭秘长期压抑情绪对身体的伤害04:04 情绪容量告急？学会给情绪排毒，重新拥有高质量生活！06:04 情绪排毒：释放压力，找回快乐！08:06 情绪毒素排泄：通过喜爱的方式让心灵变得更明朗10:10 情绪排毒，还心灵一片洁净，享受自由的生活！12:49 告别嗯嗯，拜拜三嗯嗯，拜拜！

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VOL.142 成年人都要学会给自己的情绪排毒

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