Vol.48 加班加出一堆“职业病”？串台宛平北路，聊聊保命的事

喜迎和「宛平北路600号」（https://www.xiaoyuzhoufm.com/podcast/63b6e3015ebfd23d66088c92）的串台，终于可以跟大家聊聊体制内的这些「职业病」，虽然但是，我们通过东东和Jerry两位医生知道我们简单认知中的那些病症，并不是真正意义上的职业病，但是这些病症确实每天高发在我们的办公室中，所以今天就来聊聊体制内的小伙伴们因为加班、值班、当老师、坐窗口、工作抑郁等情况造成的失眠、脱发、腰椎肩颈、咽炎等等问题的预防或者缓解~也借本期节目，祝听众小伙伴们都身体健康，不要生病~时刻2:47 大家最讨厌的，竟然都是值夜班5:55 值夜班了该怎么办？18:37 失眠到底怎么办？24:31 富贵包——长期伏案的现代病30:42 合理使用升降桌！40:26 压力性脱发，其实99%的几率你能长回来！47:04 注意心理疾病的信号53:01 原来精神卫生中心是可以刷医保的！BGMMusic : Roa - SoraWatch : youtu.be/smk9eVUfzMUStream / Download : hypeddit.com/roamusic/sorastreamLicense : roa-music.comTrack: TomorrowMusic provided by Scandinavianz

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Vol.48 加班加出一堆“职业病”？串台宛平北路，聊聊保命的事

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