EPISODE · Feb 19, 2026 · 9 MIN
Vol.68 《肖申克的救赎》，困住你的到底是什么？
from 跑调 | 职场女性自我疗愈自我对谈
Vol.68 《肖申克的救赎》，困住你的到底是什么？被冤入狱的银行家，用一把小锤挖了19年隧道逃出生天？《肖申克的救赎》讲的不只是越狱，更是普通人如何在体制化生活中守住内心那束光。你也有属于自己的“勺子”吗？02:07 《费加罗的婚礼》传递音乐与希望 04:51 制度的困境，时间的囚徒06:52 微小的行动，积累成巨大的变化08:53 如何重新定义自己，如何点亮未来BGM：费加罗的婚礼
Embed this episode
NOW PLAYING
Vol.68 《肖申克的救赎》，困住你的到底是什么？
0:00
9:38
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Frequently Asked Questions
How long is this episode of 跑调 | 职场女性自我疗愈自我对谈?
This episode is 9 minutes long.
When was this 跑调 | 职场女性自我疗愈自我对谈 episode published?
This episode was published on February 19, 2026.
Can I download this 跑调 | 职场女性自我疗愈自我对谈 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!