EPISODE · Oct 16, 2025 · 1H 33M
Vol 9｜ 上厦南北大比拼：聊聊上马、厦马、南马、北马
from 长话长说For the Long Run
🏃秋季马拉松赛季全面开跑，从北马到上马、从厦马到南马，这几场下半年最受瞩目的赛事你都跑过了吗？这一期，我们想和你一起聊聊这些我们跑过的极具代表性的马拉松赛事：🏅 哪一场“最值得跑一次”？哪一场“不想重来”？🏙 哪个城市的赛道最美、氛围最好、吃得最开心？💬 一场好的比赛，究竟是靠路线、组织，还是情绪记忆？我们也梳理了国内外马拉松的评级体系（白金标、金标、Label赛事），聊了聊上马如何成为国内第一个白金标赛事、厦马如何后来居上，以及北马、南马各自的独特气质。跑比赛的理由千千万，有人追着PB，有人追着风景，但最后记住的，往往是城市的呼吸，还有当时的自己。‼️我们开通长话长说听友群啦，一起进群聊聊跑步聊聊日常？🛰️听友群请添加微信号：TiaJasonRunRun, 让“长话长说”不止在耳机里发生。🎙 关于两位主播：Tia 小王小红书：TiaSeedsJason 贾森小红书：贾...去小宇宙查看完整单集简介在小宇宙查看该单集文稿
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Vol 9｜ 上厦南北大比拼：聊聊上马、厦马、南马、北马
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How long is this episode of 长话长说For the Long Run?
This episode is 1 hour and 33 minutes long.
When was this 长话长说For the Long Run episode published?
This episode was published on October 16, 2025.
What is this episode about?
🏃秋季马拉松赛季全面开跑，从北马到上马、从厦马到南马，这几场下半年最受瞩目的赛事你都跑过了吗？这一期，我们想和你一起聊聊这些我们跑过的极具代表性的马拉松赛事：🏅 哪一场“最值得跑一次”？哪一场“不想重来”？🏙 哪个城市的赛道最美、氛围最好、吃得最开心？💬...
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