VOL05-19岁懂得的19件事情(上) episode artwork

EPISODE · Aug 4, 2025 · 48 MIN

VOL05-19岁懂得的19件事情(上)

from 3AM

✨ 欢迎回到3AM!这里是3AM的第5️⃣期节目——Peium的「19岁懂得的19件事情」特辑~刚过完19岁生日(其实已经过了1个多月了🤫),用小号朋友圈攒了19条感悟,分成了「自我成长」「人际与亲密」「世界认知」「其他」四个篇章,在播客里分成【上】【下】两个部分分享给大家。😊愿你也能在这些文字里,找到属于自己的共鸣与温暖💫⏰时间导航🌱 「关于自我探索与成长」03:39 1️⃣ 唯一不变的,是改变本身“适应变化”听起来简单,做起来却需要勇气。未知或许会带来惊喜,而“改变”本就是生命的常态🌱05:04 2️⃣ 人对时间,真的毫无还手之力总在感慨“时间怎么过得这么快”,可正是这种无力感,提醒我们:过去无法重来,未来无法预知,能抓住的,只有此刻的呼吸与心跳⏳别困在“以后怎么办”的焦虑里,先好好过今天吧~08:41 3️⃣ 世界不是非黑即白的曾经总把人或事简单归类后来才懂,大部分事都...去小宇宙查看完整单集简介在小宇宙查看该单集文稿

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VOL05-19岁懂得的19件事情(上)

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Caravan Conversations James Tousignant When “why” is the question we are asking at 3am and life is at a crossroads it would be nice if someone would come to us with a sign from Spirit. It would be so nice to have that kind of certainty about destiny and not just live in the tides of fate. It would be comforting to know what’s expected of us, why we are here and what that calls us to do.It is a mystery, and we are called to be present with it. We are called to bring what we are best able to bring to our life. We are called to remember.As an expedition of the heart, Caravan Conversations, based on the book Caravan of Remembering by Daniel Goodenough, offers a way to ‘remember’ a deeper place inside that can then bloom in your life.There is a value in even the smallest gesture when our hearts remember. It does make a difference. Welcome to the Caravan of Remembering. 3AM Reset : Intimacy After Porn Elisha Kolade | Christ - Centered Recovery Coach, Intimacy Expert The 3AM Reset Podcast is your guide to permanently overcoming porn addiction. Hosted by Elisha Kolade, who fought this battle for over 13 years, this show fuses Christian wisdom, neuroscience, and coaching to reveal how your brain gets hijacked and how to reclaim control. Each episode delivers practical steps to break free from compulsive behaviors and rewire your mind for success in work, relationships, and life. With over 200 episodes, discover actionable strategies to become your best self. Join the journey to lasting recovery.

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This episode was published on August 4, 2025.

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