Vorbild sein für Erholung
from One-Minute-Leader Hosted by Dr. Frank Löschmann
Veränderungsprozesse sind nicht selten mit Stress verbunden, weil sich das System bewegen muss. Auch wenn wir es schaffen, dass die Veränderung akzeptiert wird und die Menschen vielleicht sogar begeistert dahinterstehen: die Menschen werden stärker belastet. Wir sollten daher nicht verpassen ihnen genügend Freiräume für Erholung zu schaffen. Schöne Themen dafür sind Sport, Achtsamkeit, Ernährung und allgemein der Umgang mit sich und anderen.
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