Vulnerability, new beginnings and jewels

Deirdre is a Personal and Professional Development Coach, supporting people who recognise they need change and challenge to realise their potential. A background of over 25 years working in Higher Education and the voluntary sector, coupled with Co-Active® and One of Many® Coach training, Deirdre provides a safe and positive space to help her clients cultivate alignment, nurture their personal success and realise their ambition. In this episode Deirdre and I explore how as women we can shy away from being vulnerable and how this can stop us from growing, the importance of being part of a supportive group of women and how we can used our past experiences to get us to where we want to go. This is a jam packed episode so hope you enjoy!