Vulnerability Sounds like Truth and Feels Like Courage - with Special Guest Bri Siegert

Send us Fan MailSam welcomes back his Coach Bri Siegert to discuss her personal experience with eating disorders.  Bri is a strong believer in exposing her own vulnerabilities to help others with theirs.   She courageously discusses many issues that she has faced with eating disorders and training as an elite athlete in CrossFit. This podcast coincides with Eating Disorders Awareness Week. (February 27-March 5, 2023) Eating disorders are serious but treatable mental and physical illnesses that can affect people of all genders, ages, races, religions, ethnicities, body shapes, and weights. In the United States, 28.8 million Americans will suffer from an eating disorder at some point in their lives.While no one knows for sure what causes eating disorders, a growing consensus suggests that it is a range of biological, psychological, and sociocultural factors.  To contact Bri; DM her on Instagram: @srianabiegertFor more information on Eating Disorders Awareness Week: https://www.nationaleatingdisorders.org/eatingdisordersawarenessweek#EDAW Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30)