Vulnerability time...I struggle with ADHD

from Mind Shift W/ Kody Remala · host Kody Remala

In todays episode I share my journey with ADHD, and share some tips I'm utilizing to help me stay focused and on task. In the age we live in it's more and more common to struggle with adhd, however with just a few small tweaks to our daily habits we don't have to.

Episode metadata supplied by the publisher feed · Published Aug 10, 2023

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Vulnerability time...I struggle with ADHD

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This episode was published on August 10, 2023.

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