PODCAST · education
Mind Shift W/ Kody Remala
by Kody Remala
Welcome to Mind Shift where we explore how mindsets can help you live a life of passion and purpose. On this show we’ll explore how our thoughts, attitudes, and beliefs shape our outlook on life and influence our decisions. We'll talk to experts from various fields and hear from individuals who have transformed their lives by adopting new mindsets.Whether you're feeling stuck, searching for your life's purpose, or simply curious about the power of the mind, this podcast is for you. So sit back, relax, and let's dive in!
Episodes
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Understanding and Thriving with ADHD: Insights from a Doctor's Perspective W/ Dr. Christine Powell
In this episode, we delve into the world of Attention Deficit Hyperactivity Disorder (ADHD) and explore strategies for understanding and thriving with this condition. Our guest is Dr. Christine Powell, a renowned education therapist specializing in ADHD, who shares her expertise and insights on...
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Vulnerability time...I struggle with ADHD
In todays episode I share my journey with ADHD, and share some tips I'm utilizing to help me stay focused and on task. In the age we live in it's more and more common to struggle with adhd, however with just a few small tweaks to our daily habits we don't have to.
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Psychedelics, self healing and life changing trips W/ Harmony Williams
Have you ever been curious on how to dive deep within yourself and find the answers and hold backs within? join us as we dive deep into life changing trips and how psychedelics helped Harmony heal and find herself. To find out more and listen to Harmony's podcast on Spotify (Life Changing Trips)...
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#81 How to use your life experiences to heal and upgrade your life W/ Jay Mooney
In todays episode we talk to the author Jay Mooney and what really inspired him to start writing about his life's adventures and the lessons that emerged along the way. In life we all have experiences that have taught us so much, lets utilize our experience to upgrade and do better in life. Tune…
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#80 Fantastic Future Fridays- Why being radically open minded is paramount in an ever changing future.
In todays episode we talk about how fast the future is changing and why it's paramount to be radically open minded in order to fully embrace and thrive with the future. Did you know that we will experience the type of innovation we've seen over the last 100 years...in the next 10 years!!! In…
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#79 Introducing Awakened Masculinity: Redefining the Modern Man.
In todays episode I introduce you to my other podcast and why it's important to me in becoming the best man I can be. Welcome to "Awakened Masculinity: Redefining the Modern Man"! This podcast is your invitation to embark on a transformative journey of self-discovery and growth. Together, we'll...
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#78 How to level up by embracing all of yourself W/ Alex Charfen
In todays episode we explore how to reach that next level in one's life by embracing and integrating all of ourselves. From coaching to psychedelics tune in for some tips and tools of how you can level up. Alex Charfen was never meant to be the Co-founder & CEO of a multi-million dollar company.…
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#77 Chronic pain and the fascinating research on healing W/ Deana Tsiapalis
In todays episode we dive into chronic pain and how to heal from the inside out. From stigmas to mindset we learn how all pain is psychological, social, and biological in nature. This means that pain is both emotional and physical. With whatever we're dealing with we can do more and feel a little...
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#76 Fantastic Future Fridays- The importance of Investing in your future self!
In todays episode we dive into creating the future you most want by acting in a way that your future self would be most proud. Taking the steps to create that future self you envision, and the consistent habits that will get you there. We're creating our future all the time, but this is changing...
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#75 How to overcome any obstacle and take control of your future W/ Kaitlyn Portillo
Tune in to hear Kaitlyn's incredible and inspiring story. From being a child star to being groomed to being blackmailed. Kaitlyn has shown incredible grit and perseverance in the face of all adversity. Tune in to hear Kaitlyns incredible story and how to overcome all odds and take control of your...
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#74 Fantastic Future Fridays- The Miracle Equation and Why Our Habits are So Important.
Small consistent habits creates miracles. In todays episode we dive into the very thing that creates your life's experience...HABITS. Habits are what creates the life you have, and the life you want. Once we tune into this powerful shift you can have anything you want!
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#73 Microdosing, psychedelic integration, and healing your mind, body, & spirit W/ Maranda Harmony
In today's episode we dive into the world of integration and how to gain the tools to heal from the inside out. Your relationship with yourself is the most important relationship you will have. So it's paramount to look at our programming and do better. Tune in to hear some incredible tools on…
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#72 Fantastic Future Fridays- Embracing Your Failures and Struggling Well!
In todays episode we talk about how to see our blindspots, embrace our failures, and struggle well. By looking at where our greatest weaknesses are we start transforming and empowering ourselves to level up and see the real picture of reality. This is one of the most powerful ways to interact…
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#71 How to reframe our relationship with stress and ourselves W/ Laurie-Anne
In todays episode we learn how to reframe and have a better relationship with stress. Stress is usually trying to tell us something and usually help us slow down and focus on some self care. From MS to the people pleaser we can all learn to develop a self care routine and take advantage of having…
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#70 Cold Plunges, Mindfulness, and How it can upgrade your health. W/ Lene Hops
Todays episode we explore the health benefits and the presence it creates by simply getting outside. Lene is an extraordinary human that created a lifestyle and community around getting outside and being present with yourself. Lene has been on a journey to find herself through Mindfulness since...
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#69 Fantastic Future Fridays- How your habits effect your genes.
In today's episode we talk about how we have control over our genetics and how we can show up better. When we understand how our cells work and how what we do completely effects us down to our cells and dna, then we take back control of absolutely everything in our life. Tune in to understand…
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#68 Addiction, Ayahuasca, & How to live and die happy W/ Martin O'Toole
In today's episode we dive into the world of addiction, childhood trauma, and the tole it can take on us. We also look into the world of psychedelics and the profound effect it has on helping us change lifelong habits. Martin is “a man on the mend”, a recovered high-functioning alcoholic adman…
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#67 Fantastic Future Fridays- Mindsets, Mindfulness, and Neural Networks.
In today episode we explore how different mindsets truly affect how we show up, How mindfulness helps us be present and gives us direction in life, and how we build neural networks in our brain. This is also how we create our future. We also discuss some tools to help with depression including...
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#66 Authenticity, curiosity, and finding the answers within yourself W/ Jeffery Davis
In today's episode we take a deep dive into the blocks that so often hold us back. From emotions to habits to relationships the answers are always inside of us. Becoming curious about ourselves and how we're showing up can truly transform our entire lives. Join us for this in depth conversation...
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#65 Fantastic Future Fridays- Brain Health, Gut Health, and what it means for your future.
In today's exciting episode we dive into the most important thing that will determine your healthspan. From measuring our gut bacteria to measuring brainwaves. It is paramount to understand the connections and start developing the habits to truly upgrade our health and longevity. If you want to...
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#64 How choosing to be passionate upgrades your life W/ Dustin Haugh
In todays episode Dustin Haugh talks about how choosing to be passionate about something in life is one of our greatest ways to level up. From vineyards, to homesteading, to vacation rentals. When we surround ourselves with individuals that choose to live a life of passion and purpose we start...
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#63 Fantastic Future Fridays- Psychedelics, Mental Health and The Shifting Paradigm.
In todays exciting episode we talk about everything happing in the world of psychedelics and how they're changing everything we previously thought surrounding this world. From mental illness, childhood trauma, and even meditation. The emerging research around this exciting topic is nothing short…
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#62 How to understand your mind and body through meditation W/ William Renner
In todays episode we talk all things meditation and how powerful meditating can be to help calm the mind and help us show up better. Meditation is one tool that can be absolutely transformative in changing our mindset. It helps us step into our best self day after day. It's an important and free...
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#61 Fantastic Future Fridays- The power of reading to upgrade your future
In today's episode of fantastic future Fridays we talk about how reading completely shifts how we show up in life and really how it affects our future selfs. Books are such an important and powerful upgrade to our lives because we get to learn someone's life experiences and lessons in just a few...
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#60 How to overcome depression and step into your most abundant self W/ Leslie Berry
In todays exciting episode Leslie takes us along her journey from overcoming depression to fully stepping into her power. We explore the different mindsets it truly takes to elevate ourselves to create the life of our dreams. Leslie is a digital marketing master helping others to understand how…
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#59 Fantastic Future Fridays, The future of healthcare
From CRISPR gene therapy, cryotherapy, and infrared light therapy. The future of healthcare and disease prevention is changing rapidly. Tune in to learn the future of where healthcare is headed. Have a question or comment? Please send us an email and connect. Who knows maybe we'll read your...
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#58 How to design your life around your dreams W/ Vickie Leuenberger
In todays exciting episode we explore how to shift to living a lifestyle lead by your passions and dreams. Vickie is an incredible human that decided to follow her dreams of living full time on a sailboat in the Bahamas and the mindset it takes to live a digital nomadic lifestyle. From learning...
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#57 How to develop a deeper connection and date intelligently W/ Christopher Louis
In todays exciting episode we explore all things dating and how to develop more meaningful connections. From having an inflated ego, toxic masculinity, to merging the feminine and masculine inside of us. Chris dives deeps into the different tools to help us understand ourselves and change the...
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#56 Fascinating Future Friday, Space Tech and Exploration W/ Kody and Richard
Welcome to Fascinating Future Fridays where we explore all the incredible things happening right now that will shape our future going forward. From asteroid mining to creating an atmosphere on mars. Tune in as we dive into some of the technologies that are game changers for the future of…
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#55 How to quit your 9-5 and step into financial security W/ Taylor Adams
In todays exciting episode we talk about going from working for someone else, to really taking control of your time and making your money for you. From house hacking to rentals Taylor Adams is an extraordinary Real Estate investor, Coach, and is on a mission to help other find financial security....
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#54 Brain Chatter, Positive Affirmations, And how to choose yourself first W/ Elisa Boogaerts
In todays episode we go into our own self chatter and the expectations we often put onto ourselves and how to change that narrative into self empowerment. We often find ourselves burning out and living a life that we never chose for ourselves. Tune in to find out some tips and tools of how to…
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#53 The power of biofeedback and insights from your biology W/Jenni Bucci
In today's episode we explore some of the tools available to take a look into our own biology and how we can utilize them to upgrade our own biology. Specifically we discuss Evox therapy which utilizes voice mapping, biofeedback, and pattern shifting to create breakthroughs. Join us as Jenni…
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#52 The adventures of entrepreneurship and how to change your life W/ Rebecca Farraway
In todays episode we explore the struggles and journey that follows being an entrepreneur. Rebecca is the owner of multiple businesses including the massage school I attended and graduated from Zion Massage College. Join us as we explore the mindsets required to thrive in entrepreneurship.
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# 51 Physician Burnout, Suicide, and Self Care W/Dr. Sapna Shah-Haque, MD
Join us as we dive into some deep and oftentimes emotionally charged topics. Chances are you know someone who's life was taken as a result of suicide. These topics although tough at times are so incredibly important to talk about. So Join Dr. Sapna Shah-Haque and I as we look at burnout and how…
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#50 Introducing Richard Raphael Co-Host of Mind Shift
In todays special episode Mind Shift welcomes a new Co-Host Richard Raphael. Today we dive into Richards background, technology and how it's shaping the future and, soil health and how we can all take part. Youtube video on biochar https://youtu.be/p0YNFn9Dloc
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#49 Homelessness, Struggles, and Overcoming your Obstacles W/ Bonnie Hardie
What are you willing to do in order to change your environment? Today we explore the different circumstances that we can find ourselves in and the mindset shift it takes to change it all. From gratitude to personal goals, join us as we dive deep into homelessness and overcoming our obstacles that...
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#48 How to take control of your health starting with your gut W/ Sue Rogers
Today we we dive into our health and how to take control of how our body and brain are showing up. All disease starts in your gut. From gut/brain connection to brain fog tune in to learn some tools and tips to truly take control of your own health. To find out more you can check out Sue's work...
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#47 Toxic Masculinity, Childhood Obesity, and Healing From Within W/ George Brooks
Today we dive into past traumas, how they show up throughout our life, and how to transform the hurt from our pasts. We all have a journey and on that journey we've been hurt. Tune in to learn some tools to transform your story and empower yourself to become your best self. George has been living...
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#46 How your beliefs, surroundings, and mindset influence your decisions W/ Anastasia Anselm
In today's episode we explore how different things influence our live's, mindset, and we show up. From limiting beliefs to the people we surround ourselves with it all influences our mindset and the ways we see through different problems. Tune in to learns some tools to upgrade your own mind. To...
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#45 Teenagers, Imposter syndrome, and how to build confidence W/ Faye Cox
In todays episode we explore the different mindsets that happen during childhood and how to teach confidence to our youth. From imposter syndrome to self limiting beliefs. Tune in to learn the tools to help shed the shackles and live the life you know is meant for you. "Faye has spent the last 5...
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#44 Childhood Trauma, PTSD, and How to Heal W/ Gareth Evans
Today we explore childhood trauma, PTSD, and how to truly heal. We all have different programs running all the time. Discover the underlying reasons these programs are running, and how to change them. "Eliminating the symptoms of trauma, because: It is not what you think, but why you think it." -...
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#43 How to shed societal shackles and step into your power W/ Abbey Heagney
In todays episode we explore some tools to get rid of the expectations that society places on us and specifically women. From self judgment, to fear, and the relationship we have with ourselves making the mindset shift to self empowerment can change your life. Tune in to learn more from Abbey...
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#42 Developing a curiosity mindset and emerging resilient W/ Natasha Halliday
In todays episode we explore different ways of learning and developing resilience as we face life's challenges. Understanding how our brain detects threats, the ways it tries to protect us, and how it can keep us stuck as a result are some of the topics we dive into along with developing…
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#41 Creating Mindfulness that works with your nervous system W/ Dr. Iris Pachler
Today we're exploring how to create a mindfulness practice that work for you and your nervous system. In todays world it's paramount that we creates practices that work with our nervous systems. So tune in for some tips and tools on how to create a practice that works specifically for you! Dr.…
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#40 How to balance your mind & body and break through your fears W/ Margarita Pinhas
Today we explore some different tools to break through our fears that often hold us back and how to create the life that we want. If you'd like to find out more and possibly work with margarita you can find her here. Website: margaritayagudaevpinhas.com successyogacenter.com Facebook:...
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#39 Trauma, Addiction, and Mindfulness W/ Joe DeVito
Join us on todays episode as we dive in to the tough topic of addiction and trauma and learn some tools to really help develop the mindset to take control of our lives. If you would like to connect with Joe you can find him on facebook @ https://www.facebook.com/joe.devito.716970
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#38 Kody 2.0...Lessons on becoming my best self W/ Kelli Charlton
In todays special episode I invite the amazing cognitive wellness coach and my mentor Kelli Charlton to come help me share my story. You will hear about the lessons I learned and the mindset I had to develop in order to heal and start becoming my best self.
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#37 How the universe is created and the big picture that unfolds
Listen in for a snapshot on how molecules form and how that empowers us to enjoy the experience of living and being human.
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#36 How to overcome your limitations
Today we're talking about our limitations and how to develop a mindset to breakthrough those limitations that have been holding us back. Tune in for some tools and tips to overcome anything you want in this lifetime.
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#35 How to upgrade your brain's "software"
In todays episode we dive into the brains programming that runs the show. We all have this software that determines how we show up daily, so tune to learn how to upgrade this software.
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ABOUT THIS SHOW
Welcome to Mind Shift where we explore how mindsets can help you live a life of passion and purpose. On this show we’ll explore how our thoughts, attitudes, and beliefs shape our outlook on life and influence our decisions. We'll talk to experts from various fields and hear from individuals who have transformed their lives by adopting new mindsets.Whether you're feeling stuck, searching for your life's purpose, or simply curious about the power of the mind, this podcast is for you. So sit back, relax, and let's dive in!
HOSTED BY
Kody Remala
CATEGORIES
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Frequently Asked Questions
How many episodes does Mind Shift W/ Kody Remala have?
Mind Shift W/ Kody Remala currently has 84 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mind Shift W/ Kody Remala about?
Welcome to Mind Shift where we explore how mindsets can help you live a life of passion and purpose. On this show we’ll explore how our thoughts, attitudes, and beliefs shape our outlook on life and influence our decisions. We'll talk to experts from various fields and hear from individuals who...
How often does Mind Shift W/ Kody Remala release new episodes?
Mind Shift W/ Kody Remala has 84 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mind Shift W/ Kody Remala?
You can listen to Mind Shift W/ Kody Remala on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mind Shift W/ Kody Remala?
Mind Shift W/ Kody Remala is created and hosted by Kody Remala.
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