Vulnerability VS Insecurity

How do you stay open with your emotions without getting smacked down from your partner or ex-partner saying its too much? Where is that line between too much and 'just enough' emotion? In todays podcast I cover: - The framework you need to making sure this doesn't happen - What women are really saying when they say 'be more open to me' - How you've gone about it in the past was 'too little, too late'