Waarom Dopamine Detox eigenlijk een mythe is

In deze aflevering van de "Tot Later" podcast bespreekt Arno de hype rondom dopamine detox en waarom het misschien niet de volledige picture weergeeft. Hij deelt zijn eigen ervaringen en observaties, en legt uit waarom het schuiven van de schuld op slechts één klein stofje niet de juiste benadering is. Arno bespreekt ook de realiteit van productiviteit en geluk en hoe deze afhankelijk zijn van verschillende factoren.Als je deze aflevering waardevol vond, overweeg dan om de podcast te steunen met een koffietje via https://ko-fi.com/totlaterx. Je kunt ook vragen voor Arno indienen via https://totlater.be/podcast en hem volgen op al zijn socials @artyzaman.

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This episode was published on March 29, 2023.

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