Waffle - Leece's trip to Oz, barriers to exercise & a smidge more poo

This could be our last episode before a potential 2-3 week hiatus but we'll see how we go. It's 3 more sleeps 'til Leece and the other five Fongs fly from CHCH to the Sunshine Coast where they'll be taking residence for about 6 months. It'll be a little haywire few weeks as they adjust to life over there so it MAY be that our pod takes a short break. However we won't be going anywhere - on the whole - and of course will continue delivering our weekly podcast to our amazing community. We bloody love it and we love that you love it, too. Today's episode is a little all over the show - a bit about breaking down barriers to exercise after Leece completed Loaded in her nightie this morning and some chat around her move to Australia in just a few days - the excitement, emotion and guilt surrounding the adventure. Thank you for listening to our chat - look out on our social media for any news on the podcast but we'll be back as soon as we're able. Love you and leave you. To learn more about Move it Mama visit our website www.moveitmama.co.nz Join the Move it Mama app on the App Store here and the Google Play store here