'Waffling' with Sports Dietitian Demi - Chatting Body, Food & Family

Demi Patterson is the ray of sunshine, empathy and support everyone needs in their life. She is vibrant and energetic with a big dose of life experience & learnings thrown in.  Today's ep opens up to hear her story - one of life as a gymnast, and the spark that created her dream of entering into Sports Nutrition.  We are so fortunate to have Demi as part of our servicing team, working alongside us while also being a Sports Dietitian at the Australian Institute of Sport. Although, that is nothing compared to the chapter she has recently entered - that of motherhood. With her gorgeous 5month baby boy, we also go through what this has meant to identity and the relationship with her body.  Enjoy team and of course, if you would like to work with one of our Dietitian team to discover your best self through food, head to www.compeatnutrition.com - don't forget to also download our app for free!