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【外食減脂】傳統早餐熱量知多少!一個飯糰熱量居然高達XX大卡?傳統早餐怎麼搭配才健康?營養師吃法大公開 episode artwork

EPISODE · Nov 19, 2023 · 18 MIN

【外食減脂】傳統早餐熱量知多少!一個飯糰熱量居然高達XX大卡?傳統早餐怎麼搭配才健康?營養師吃法大公開

from Nuturefit營養教室 · host Nuturefit營養師團隊

中式早餐既美味品項又多,但往往隱藏著許多熱量,本集告訴大家該如何享受美味又健康! 這次推薦福穀樂健康包子饅頭 團購優惠兩個活動: 1. 滿額贈,滿$1212贈送包子1顆(口味隨機) 2. 營養師推薦免運組合 大麥饅頭、黑麥饅頭、蔥肉包、菜包、芋頭包、紅豆包,6款各3顆,$700元/組 每個的熱量都大約200大卡左右 健康又好吃 幫助你想吃傳統美食有可以平衡熱量 點擊下方連結即可享有團購優惠喔! https://reurl.cc/E1llZA 如果喜歡的話歡迎 追蹤IG『https://www.instagram.com/nuture_fit_taichung/?hl=zh-tw』 FB『https://www.facebook.com/nuturexfit』 今日推薦集數⬇️⬇️ https://podcasts.apple.com/pl/podcast/%E5%A4%96%E9%A3%9F%E6%B8%9B%E8%84%82-%E5%9C%8B%E6%B0%91%E6%97%A9%E9%A4%90%E5%BA%97%E9%BA%A5%E5%91%B3%E7%99%BB-%E9%81%B8%E6%93%87%E7%9C%BE%E5%A4%9A%E5%A2%9E%E8%82%8C%E6%B8%9B%E8%84%82%E9%9A%A8%E4%BD%A0%E6%90%AD%E9%85%8D/id1557600773?i=1000620381039 【外食減脂】國民早餐店麥味登~選擇眾多增肌減脂隨你搭配! 免費飲食諮詢⬇️⬇️⬇️ https://www.surveycake.com/s/z0AYk -- Hosting provided by SoundOn

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【外食減脂】傳統早餐熱量知多少!一個飯糰熱量居然高達XX大卡?傳統早餐怎麼搭配才健康?營養師吃法大公開

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