Wait! You Survived Weight Loss Surgery Without Tracking Anything? Patient Story Jenna Sannino

Epi 333Can you imagine going through weight loss surgery and never tracking protein or water—not once? In this jaw-dropping clip from Our Sleeved Life Podcast, Mel sits down with Jenna from The Sleeve Cub, who reveals how she lost over 100 pounds after gastric sleeve surgery without measuring a single ounce or gram. Instead, she learned to listen to her body, trust her hunger cues, and rebuild her relationship with food after VSG.💬 In this conversation, Mel reacts in total shock as Jenna explains her “no-tracking” approach, sharing how intuitive eating, hydration habits, and mindful nutrition changed her post-op journey for good. Whether you’re a bariatric patient, pre-op, or just curious about how others thrive after surgery—this one will blow your mind. 🔑 What you’ll learn:Why some VSG patients ditch protein & water trackingHow intuitive eating works after bariatric surgeryWhat “listening to your body” really means after VSGThe pros & cons of tracking vs mindful eatingBariatric hydration tips that actually work 👀 Watch more inspiring stories & real talk episodes:👉 Subscribe to Our Sleeved Life Podcast on YouTube👉 Listen on all major podcast platforms👉 Join our Patreon community for exclusive lives & behind-the-scenes content: www.patreon.com/OSLP Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.