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May 18, 2021 15 min

Wake up and Journal with Mindfulness

from Feel Better Today Hosted by Stephen King

15 Minute episode to start you day with Mindfulness and Meditation thoughts, including 5 minutes of Music - without words - for you to write in your daily journal. You'll get some journal prompts within the episode, but feel free to journal about anything on your heart.

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Wake up and Journal with Mindfulness

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How long is this episode of Feel Better Today?

This episode is 15 minutes long.

When was this Feel Better Today episode published?

This episode was published on May 18, 2021.

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