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Wake up into your Now moment- Be present 8 hz binaural beat meditation session episode artwork

EPISODE · Nov 1, 2020 · 6 MIN

Wake up into your Now moment- Be present 8 hz binaural beat meditation session

from Lifestyle Medicine · host Zari Veda

This podcasts invites you to awaken to new ways to breathe with a simple breathing exercise to awaken you into your Now moment. A short but sweet wake up meditation

What this episode covers

This podcasts invites you to awaken to new ways to breathe with a simple breathing exercise to awaken you into your Now moment. A short but sweet wake up meditation

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Wake up into your Now moment- Be present 8 hz binaural beat meditation session

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Frequently Asked Questions

How long is this episode of Lifestyle Medicine?

This episode is 6 minutes long.

When was this Lifestyle Medicine episode published?

This episode was published on November 1, 2020.

What is this episode about?

This podcasts invites you to awaken to new ways to breathe with a simple breathing exercise to awaken you into your Now moment. A short but sweet wake up meditation

Can I download this Lifestyle Medicine episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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