Wake up into your Now moment- Be present 8 hz binaural beat meditation session

from Lifestyle Medicine · host Zari Veda

This podcasts invites you to awaken to new ways to breathe with a simple breathing exercise to awaken you into your Now moment. A short but sweet wake up meditation

Episode metadata supplied by the publisher feed · Published Nov 1, 2020

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Wake up into your Now moment- Be present 8 hz binaural beat meditation session

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This episode is 6 minutes long.

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This episode was published on November 1, 2020.

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