Lifestyle Medicine

Ayurveda nos permite echar un vistazo a la naturaleza y aplicarlo en nuestra vida personal encontrando maneras de vivir una vida de equilibrio para poder crear salud y bienestar. ZariVeda explica que es Ayurveda y como nos ayuda proporcionar una comprensión Holistica para permitir la curación en física, emocional y espiritual.

In this Podcast ZariVeda shares her revelations, understanding and tips on ways we can better connect with unconditional love. She offers 4 impeding cognitive behaviors and emotions preventing us from understanding Unconditional love correctly. Join her on this journey of Love

In this version ZariVeda takes a candid and light hearted approach to finding unconditional love within ourselves and others

ZariVeda brings in several scientific studies, medical research, personal experience and women studies etc on the topic of how Moon cycles impact the female energy and body. For people of all genders both feminine energy and masculine energy are necessary to embody in order to feel like a complete person. This podcast allows a greater understanding of the human body & how feminine energy flows within us and impacts are minds, bodies and spirit.

In this podcast ZariVeda shares her insight and opinion on Humanism. She expands on its idiosyncrasies and how convoluted it can be to grow up in a world that is still defining what it means to be Human while evolving into the new Hueman.

In this hot and steamy podcast, you not only learn some helpful sex practices, you’ll also understand how your vital essence (ojas) is key to staying healthy, balanced and filled with energy during sex. ZariVeda shares her point of view, blogs and posts from Dr. Vasant Lad about how Sex & romance is viewed through an Ayurvedic lens.

ZariVeda describes her Ayahuasca (Plant Medicine) journey as she shares a little bit of the history, it’s meaning and why some choose to connect with it.

In this podcast ZariVeda guides you through a relaxing & educational journey of Sound healing. As you listen to Takashi Kokubo~A Story of Forest and Water. ZariVeda reads to you; Healing Through the 5 senses by Deepak Chopra & Sound Healing by Michele Averard.

In this podcast, ZariVeda guides you on a journey of inner peace and awareness of our Hearts. This may cause Autonomous Sensory Meridian Responses within your being. Rest assure it is safe and pleasurable. Relax and enjoy the 432hz by Lovemotives Meditation Music

This podcasts invites you to awaken to new ways to breathe with a simple breathing exercise to awaken you into your Now moment. A short but sweet wake up meditation

A guided meditation awakening our 5 senses while listening to Stress Relief Healing 528 Hz music

This is a learning episode where taking notes is encouraged. On this Podcast ZariVeda explains: why Lifestyle Medicine (Ayurveda) is a consciousness based approach to health and wellness. Also, we will learn how Nature & The 5 Elements (Space, Air, Fire, Water, Earth) impact our physical, mental and emotional health.

In this podcast you will be given 5 essential steps to free yourself in a practical way. These helpful anectdotal steps will assist you in releasing negative thoughts, oppressive feelings that cause emotional blockages and stagnation in your life.

This is a continuation from episode 2 where I touch on how “Today’s” controversies, traumatic events, pandemic scandal etc has effected our minds, bodies and spirits and have impacted how we think about things.

In this episode, I give credit to my professor in Ayurveda & speak on his background, my background and foundation. I also touch on How Thought Forms are created and how they impact or minds, bodies and lives.

The bases of all my podcasts will stem from the fusion of two indigenous practices and healing modalities known as Ayurveda and South American Shamanism.