Wake Up, Sleepyasana ... 30 Minutes

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

the cool, grey June gloom gets Northern California every year, starting in late May the fog sticks around and gives us all an extra challenge in getting up and at 'em. wherever you may be, when your body could use a gentle, but firm, wake up call, yoga helps...

Episode metadata supplied by the publisher feed · Published May 26, 2023

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Wake Up, Sleepyasana ... 30 Minutes

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This episode was published on May 26, 2023.

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