Wake Up Your Future Self Needs you.. Mindset + Movement with Jolie Glassman

This week on Take Care of Your Body, we’re joined by powerhouse coach, author, and total wellness icon @jolieglassman to talk all things mindset, movement, and waking up to your purpose.Jolie’s story is one of fire, resilience, and truth-telling—from owning South Beach Boxing to earning the President’s Lifetime Achievement Award. In this conversation, we explore how emotional and physical strength go hand-in-hand, why mindset is everything, and what it means to become the version of yourself you won’t regret not becoming.This one’s for the girls chasing their glow-up, their healing, and their inner power.💥 Topics:Turning pain into purposeChoosing wellness over numbingHow to coach your mind like an athleteLiving for your future selfBecoming your own damn hero✨ This episode is your permission slip to get back up. Tune in, take notes, and don’t forget—you are worth fighting for. 💫For more of Rylin Rossano 💌Memoir ✨ Once Upon a Time, I Survived Myself — now available on Amazon + Barnes & Noble✨ Follow my journey:@rylinrosee — main page (wellness, soft life, glow-up energy)@takecarebyry — podcast + healing hub + wellness✨ Listen to more episodes of Take Care of Your Body by Ry every Wednesday & Saturday on Spotify, Apple Podcasts, and wherever you love to listen.