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EPISODE · Mar 28, 2020 · 34 MIN

Wakeup with Yoga and Meditation

from Healthy Living with Yoga Anita · host Yoga Anita

You can do yoga right from your bed! Set your intention for the day, gently wake up the body, move your energy to set your day in motion! We start wherever you are - pajamas are encouraged.

What this episode covers

You can do yoga right from your bed! Set your intention for the day, gently wake up the body, move your energy to set your day in motion! We start wherever you are - pajamas are encouraged.

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Wakeup with Yoga and Meditation

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Frequently Asked Questions

How long is this episode of Healthy Living with Yoga Anita?

This episode is 34 minutes long.

When was this Healthy Living with Yoga Anita episode published?

This episode was published on March 28, 2020.

What is this episode about?

You can do yoga right from your bed! Set your intention for the day, gently wake up the body, move your energy to set your day in motion! We start wherever you are - pajamas are encouraged.

Can I download this Healthy Living with Yoga Anita episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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