Skip to content
Ngoc Tran: Waking Up At 2am ● Mental Load  episode artwork

Mar 25, 2026 1 hr

Ngoc Tran: Waking Up At 2am ● Mental Load

from The Weekly Offload Hosted by Matthew McCormick

What’s normal when you’ve been raised on 2AM starts and a relentless work ethic In this episode of Am I Normal?, Ngoc shares what it was like growing up with Asian immigrant parents running a café on the Central Coast — where hard work wasn’t a choice, it was just life. We get into the habits that shaped her, the discipline that stuck, and how that upbringing compares to how younger generations move today. We also dive into:Whether phone etiquette is disappearing (and why it matters)Why even younger people can come across as rude on their phonesWhat binge eating actually is — and Ngoc’s personal experience with itIt’s honest, eye-opening, and one that’ll make you question what “normal” really looks like.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Ngoc Tran: Waking Up At 2am ● Mental Load

0:00 1:00:37

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of The Weekly Offload?

This episode is 1 hour and 0 minutes long.

When was this The Weekly Offload episode published?

This episode was published on March 25, 2026.

Can I download this The Weekly Offload episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.