Waking Up to a New Day Meditation episode artwork

EPISODE · Nov 23, 2025 · 7 MIN

Waking Up to a New Day Meditation

from Mindful Dose · host Adriana De Jesus

7 Minute Meditation | All levels | Mood: InspirationThere are days when our plate is too full to handle all in 1 day. This meditation was created for that surrender that a new day is a new chance to get to that task or resurface with a new perspective.I hope this brings you a little peace of mind.

Episode metadata supplied by the publisher feed · Published Nov 23, 2025

Embed this episode

Ready to play

Waking Up to a New Day Meditation

0:00 7:55

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Daily Motivation Daily Welcome to Daily Motivation 🌟, the podcast designed to help you reach your full potential every day. In each episode, we dive into topics of motivation, personal growth, and effective strategies to tackle the challenges life throws at you.Through powerful reflections 💭, practical advice, and a positive mindset, we inspire you to stay focused, break through your limits, and achieve your goals.Join us daily to get the dose of motivation you need to transform your life and make the impossible possible. 🚀#motivation #personaldevelopment #success #growthmindset #selfgrowth #positiveattitude #positivemindset #entrepreneurs #entrepreneurship #selfcare #innerstrength #healthylifestyle #confidence #inspiration #winningattitude #challenges #overcomingweaknesses #leadership #positivethinking #wellbeing Daily Mindfulness Minute Ethan Wells 🧘 Find your daily moment of peace in just one minute.Daily Mindfulness Minute is your quick, calming retreat, bringing you simple yet powerful mindfulness exercises, guided meditations, and uplifting insights in a short and accessible format. Whether you're looking to reduce stress, improve focus, cultivate gratitude, or simply reset your mind, these bite-sized episodes will help you build a daily mindfulness habit—no matter how busy life gets.Join Ethan Wells each morning as we explore breathwork, body scans, gratitude practices, and more—all designed to bring you clarity, calm, and presence in under five minutes.✨ Take a deep breath, press play, and start your day mindfully.🔔 New episodes daily. Subscribe now & follow @DailyMindfulnessMinute for more mindful moments.

Frequently Asked Questions

How long is this episode of Mindful Dose?

This episode is 7 minutes long.

When was this Mindful Dose episode published?

This episode was published on November 23, 2025.

Can I download this Mindful Dose episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!