Walk It Out

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! In this episode of Reshaped By Loss, I talk about one of the hardest parts of grief: how to keep moving while carrying pain. This conversation explores the guilt that can come with healing, laughing, smiling, reconnecting, and allowing joy to exist after loss. I share what it looked like to "walk it out" in real life, not pretending to be okay, but choosing not to let grief harden the heart.