PODCAST · health
Reshaped By Loss
by Crystal and Bernadette
Reshaped By Loss is a gentle and honest space for anyone navigating grief, change, and unexpected ways loss can reshape our lives. Here we talk about the hard things, honor the memories that shape us, and discover how healing can unfold in ways we never imagined.
Episodes
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Restore - Finding Hope Again
Hey! I'd love to hear your thoughts, send me a voice note. Restoration begins when we realize that even though loss has changed our lives, it has not taken away God's ability to bring hope in our future.
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Restore - What Does God Restore
Hey! I'd love to hear your thoughts, send me a voice note. Loss can change us in ways we never expected. In this episode, we explore what God can restore within us - our hope, joy, purpose, and ability to dream again. "I will restore to you the years that the locust has eaten." Joel 2:25
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He Restores My Soul
Hey! I'd love to hear your thoughts, send me a voice note. Loss may reshape us, but it doesn't have to define us. In this episode, we explore how God restores the places within us that grief and loss have touched. "He restores my soul." Psalm 23:3 There is still hope. There is still purpose. And...
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Abide. Acceptance. Action. A Recap of the Journey
Hey! I'd love to hear your thoughts, send me a voice note. We learned to stay with God, face what is, and move forward in faith. Fear may demand silence, but faith speaks, even when our emotions haven't caught up. "Do not fear, for I am with you." -Isaiah 41:10 The journey continues. There is…
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Action; What Are You Carrying
Hey! I'd love to hear your thoughts, send me a voice note. In this episode of Reshaped By Loss, we get personal about the things we learn to carry through grief, including patterns we may unknowingly pass down. We reflect on how what we are taught about strengt, tears, and pain can shape the way...
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Action: Keep Moving
Hey! I'd love to hear your thoughts, send me a voice note. In this episode of Reshaped By Loss, we continue the Action journey by exploring what it means to keep moving after taking the first step. Through Hebrews 12:1-2 and honest reflection on grief, Moving forward doesn't mean forgetting what…
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Action: Take the Next Step
Hey! I'd love to hear your thoughts, send me a voice note. In this episode of Reshaped by Loss, we begin a new chapter: Action. Through Isaiah. 43:19 and my own journey of grief, including how Reshaped by Loss began, we explore what it means to recognize the new thing God may be doing and have…
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Acceptance: Making Peace With What Is
Hey! I'd love to hear your thoughts, send me a voice note. As we close the Acceptance series, we reflect on what it means to acknowledge what we cannot change while trusting in God with what comes next. Acceptance isn't forgetting or saying what happened was okay, it is learning to carry what...
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Acceptance: What Are You Resisting?
Hey! I'd love to hear your thoughts, send me a voice note. In this episode of Reshaped By Loss, we take a deeper look at the things we may resist after loss, the reality of what happened, the life that changed, our emotions, and even the person we are becoming. Through faith and honest…
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Acceptance: Is Moving Forward Betrayal
Hey! I'd love to hear your thoughts, send me a voice note. In this episode of Reshaped by Loss, we explore the fear that can come with healing. Does moving forward mean we're leaving our love ones, our past, or our dreams behind? We learn that healing doesn't erase what we've lost, it teaches us...
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Acceptance
Hey! I'd love to hear your thoughts, send me a voice note. As we begin the Acceptance series, we explore what acceptance truly means in the journey of grief. Acceptance is not approval, agreement, or forgetting, it is acknowledging what is true so healing can begin. Join me as we discover how God...
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Abide: From Chaos to Alignment - concluding the Abide Series
Hey! I'd love to hear your thoughts, send me a voice note. As we conclude our Abide series, we reflect on what it means to remain with God through grief, trust Him in the waiting, and allow Him to bring our hearts into alignment. Because when there is no alignment, there is chaos, but as we abide...
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Abide: Trusting God's Timing
Hey! I'd love to hear your thoughts, send me a voice note. As we continue our journey through abide, we explore what it means to trust GOD's timing, even when the path feels uncertain. Through scripture and honest reflection, we're reminded that God knows what we need, even when we don't…
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Abide: What Grief Reveals
Hey! I'd love to hear your thoughts, send me a voice note. In this episode of Reshaped By Loss, we continue in the theme of Abide, exploring how grief reveals what has been shaping us beneath the surface. As loss challenges our identity, expectations, and sense of control, we learn what it means…
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Abide: Stillness Before God
Hey! I'd love to hear your thoughts, send me a voice note. In this episode of Reshaped By Loss, we continue our conversation on Abide, learning how stillness before God reveals what grief is shaping within us and how we begin to trust Him even in the unknown.
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Abiding Together: A Special Edition
Hey! I'd love to hear your thoughts, send me a voice note. Welcome to season 2! In this episode, I'm joined by a special guest for an authentic conversation about life, faith, and experiences that shape us. We don't have all the answers, but we believe there is value in coming together, sharing…
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Season One Recap
Hey! I'd love to hear your thoughts, send me a voice note. In this season One recap of Reshaped By Loss, we reflect on the conversations, questions, and emotional moments. that shaped this journey through grief, healing, faith, and hope. From finding Community, and facing emotional wounds to…
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Finding Community in The Breaking
Hey! I'd love to hear your thoughts, send me a voice note. In this episode, I reflect on the heart behind my Reshaped by Loss event, a space created for those navigating grief, transition, and emotional loss. I share why this gathering was so important, the message that was spoken, and how the...
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Walk It Out
Hey! I'd love to hear your thoughts, send me a voice note. In this episode of Reshaped By Loss, I talk about one of the hardest parts of grief: how to keep moving while carrying pain. This conversation explores the guilt that can come with healing, laughing, smiling, reconnecting, and allowing…
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Emotional Wounds
Hey! I'd love to hear your thoughts, send me a voice note. In this episode of Reshaped by Loss, we talk about the hidden impact of grief and how it shows up in ways we don't always recognize. If you have been carrying feelings you don't fully understand, this episodes reminds you that you're not...
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Why Me Part 2
Hey! I'd love to hear your thoughts, send me a voice note. Why Me Part 2 continues the journey through grief, faith, and healing after life's deepest losses. It's a a space for honest questions, and the process of learning how to keep going when nothing makes sense. Through reflection and truth,...
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Why Me Part 1
Hey! I'd love to hear your thoughts, send me a voice note. In this episode of Reshaped By Loss, we sit with one of the hardest questions grief brings, Why Me? Through personal reflection and faith, I share the raw thoughts that often follow loss, and the search for answers. This episode creates...
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Bonus Episode Psalm 4:8
Hey! I'd love to hear your thoughts, send me a voice note. A short guided night prayer for the moment when grief feels overwhelming and rest feels out of reach. Using Psalm 4:8, this episode gently walks you through breathing, prayer, and reassurance to help calm y9ur mind and body. Whether…
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Sleeping in Peace - Psalm 4:8
Hey! I'd love to hear your thoughts, send me a voice note. In this episode of Reshaped byLoss, we explore what comes after grief finally speaks, the exhaustion that follows, and the deep need for peace. Through Psalm 4:8, I share how this verse became a nightly lifeline during my hardest season,...
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Grief Has a Voice
Hey! I'd love to hear your thoughts, send me a voice note. In this episode of Reshaped By Loss, we reflect on ways grief speaks through our emotions, and quiet moments of reflection. when we learn to listen instead of silencing it, grief can reveal the depth of love that still remains.
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The Brave Face We Wear
Hey! I'd love to hear your thoughts, send me a voice note. In this episode od Reshaped by Loss, we explore the "brave face" many people wear after loss. While the world often expects strength, grief can carry emotions that are difficult to show. This conversation is about quiet courage it takes…
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Loss Has a Way Of Changing our Lives
Hey! I'd love to hear your thoughts, send me a voice note. Welcome to the very first episode of Reshaped By Loss. In this premiere episode, I introduce the heart behind the podcast and the journey that inspired it. Loss has a way of changing the shape of our lives, sometimes quietly, and…
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ABOUT THIS SHOW
Reshaped By Loss is a gentle and honest space for anyone navigating grief, change, and unexpected ways loss can reshape our lives.
Here we talk about the hard things, honor the memories that shape us, and discover how healing can unfold in ways we never imagined.
HOSTED BY
Crystal and Bernadette
CATEGORIES
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