Walk more...it's great for you | Ep 2

from TruCapacity Talks w/ James Gillespie · host James Gillespie

Connect with me https://www.instagram.com/jamesmgillespie https://www.twitter.com/jamesmgillespie https://www.anchor.fm/eighty20 https://www.anchor.fm/trucapacitytalks  Sources: https://www.hhs.gov/sites/default/files/call-to-action-walking-and-walkable-communites.pdf https://www.cdc.gov/physicalactivity/walking/call-to-action/index.htm https://www.cdc.gov/physicalactivity/walking/call-to-action/pdf/slideset.pdf https://www.webmd.com/fitness-exercise/mental-benefits-of-walking#1

What this episode covers

Connect with me https://www.instagram.com/jamesmgillespie https://www.twitter.com/jamesmgillespie https://www.anchor.fm/eighty20 https://www.anchor.fm/trucapacitytalks Sources: https://www.hhs.gov/sites/default/files/call-to-action-walking-and-walkable-communites.pdf https://www.cdc.gov/physicalactivity/walking/call-to-action/index.htm https://www.cdc.gov/physicalactivity/walking/call-to-action/pdf/slideset.pdf https://www.webmd.com/fitness-exercise/mental-benefits-of-walking#1

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Walk more...it's great for you | Ep 2

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Frequently Asked Questions

How long is this episode of TruCapacity Talks w/ James Gillespie?

This episode is 12 minutes long.

When was this TruCapacity Talks w/ James Gillespie episode published?

This episode was published on November 3, 2021.

What is this episode about?

Connect with me https://www.instagram.com/jamesmgillespie https://www.twitter.com/jamesmgillespie https://www.anchor.fm/eighty20 https://www.anchor.fm/trucapacitytalks Sources:...

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