Walk with Ruth & Naomi! Week 1 of August health challenge is here! Let's move!

Sister! How can it be August, I mean, for real!?  It is the 8th month of the year, so we are diving into the 8th book of the Bible--Ruth! Many lessons can be gleaned from this book so we will unpack each of the 4 chapters every Tuesday this month with 3-different components to fortify your spirit, soul, and body.  Tune in to kick off the first week of August with a walking goal to walk in the footsteps of Ruth and Naomi as they journey from Moab to Bethlehem, while reflecting on the "Naomis" in your life.  I am excited to be on this journey with you, sister.  And don't forget to join our other Shine parties--our Facebook group, Free & Favored, is where I share daily faith-based fitspo and you won't want to miss the real-life-in-person-party at the Shine with Frannie fall retreat, Equipped! Learn more and register at shinewithfrannie.com! space is limited so you will want to secure your spot today!