Walking away from back pain - podcast

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”.To view the sources (links to articles, graphs, and images) that I referenced in this article, please visit the text version of this post:As always, your feedback is greatly appreciated:Empowered! is a reader- and listener-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.For information on my private practice, please visit Empower Total Health. I am a Certified Lifestyle Medicine Practitioner, with an ND, GDCouns, BHSc(Hons) and Fellowship of the Australasian Society of Lifestyle Medicine. Get full access to Empowered! at robynchuter.substack.com/subscribe