Walking Buddy Bonus Episode: Walking Meditation

from Fitness Simplified with Kim Schlag · host Fitness Simplified with Kim Sc

On the final walking buddy bonus episode of the 21 Day Step Challenge I share with you my practice of walking meditation and describe how you might use it. You'll receive 3 powerful prompts to walk and ponder on. The episode I referred to with Joyce Shulman of 99 walks: Episode 80

Episode metadata supplied by the publisher feed · Published Nov 22, 2021

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Walking Buddy Bonus Episode: Walking Meditation

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This episode was published on November 22, 2021.

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