Walking Buddy Bonus Episode: Walking Meditation

What this episode covers

On the final walking buddy bonus episode of the 21 Day Step Challenge I share with you my practice of walking meditation and describe how you might use it. You'll receive 3 powerful prompts to walk and ponder on. The episode I referred to with Joyce Shulman of 99 walks: Episode 80

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Frequently Asked Questions

How long is this episode of Fitness Simplified with Kim Schlag?

This episode is 9 minutes long.

When was this Fitness Simplified with Kim Schlag episode published?

This episode was published on November 22, 2021.

What is this episode about?

On the final walking buddy bonus episode of the 21 Day Step Challenge I share with you my practice of walking meditation and describe how you might use it. You'll receive 3 powerful prompts to walk and ponder on. The episode I referred to with Joyce...

Can I download this Fitness Simplified with Kim Schlag episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.