Walking For Peace episode artwork

EPISODE · Jan 25, 2026 · 7 MIN

Walking For Peace

from Create Harmony · host Sally

Send us Fan MailWe pause our winter well-being series for a short reflection after meeting Buddhist monks walking 2,300 miles for peace. Their simple practice—say and write “Today will be my peaceful day”—reshapes how we focus, tell stories, and move through stormy days.• who the peace walkers are and why their journey matters• a daily peace mantra you can use and write• focus as the one thing you fully control• questions to assess whether your stories align with peace• gentle practices for calm during winter storms• recommitting to unhurried rhythms after a busy seasonStay tuned because we will continue our winter well being series. It will resume this week.Support the showTo learn more, go to mycreateharmony.com 

Episode metadata supplied by the publisher feed · Published Jan 25, 2026

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Walking For Peace

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