Wallace J. Nichols: “How the ocean affects your brain”

What this episode covers

Dr. Wallace J. Nichols is the author of the book Blue Mind and a former senior scientist at Ocean Conservancy.In this episode, we talk about:The “blue mind” and the neuroscience behind how water can increase calm, diminish anxiety, and lead to better mental healthHow understanding the wellness benefits of water is an underused and powerful ally in the fight for ocean conservationThe power of personal experienceWhat it takes to get into your “blue mind”And much more!You can learn more about Dr. Nichols here, buy his book here, and follow him on X.For more from NewAtlantis, visit our websiteFollow us on X and join the conversation on our Discord.Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of NewAtlantis Ocean Podcast?

This episode is 41 minutes long.

When was this NewAtlantis Ocean Podcast episode published?

This episode was published on January 23, 2024.

What is this episode about?

Dr. Wallace J. Nichols is the author of the book Blue Mind and a former senior scientist at Ocean Conservancy.In this episode, we talk about:The “blue mind” and the neuroscience behind how water can increase calm, diminish anxiety, and lead to...

Can I download this NewAtlantis Ocean Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.