Walls and Barriers Down with 2 Chics & a Mic episode artwork

EPISODE · Jan 27, 2021 · 28 MIN

Walls and Barriers Down with 2 Chics & a Mic

from The Get Up Girl · host Salome Valdez, Joanna Vargas

Have you ever listened to a speech or had a conversation with someone and felt a certain energy that pushed you away from that certain person? It’s probably because they had their walls and barriers up. Salome and I have a casual conversations about anything and everything in this duo show. For this episode, we talk about the awareness of walls and barriers down and we describe it in many forms. SHOW HIGHLIGHTS:How to be conscious about having walls and barriers down.Awareness of pushing people away in relationships.How to put your walls and barriers down.What are some examples of walls and barriers being up.Embracing a slow pace change within yourself. Are you looking to level up your mindset and create a happier life? Join my next free 30 Day Challenge!  Text: CHALLENGE to (323) 524-9857 to receive a free daily text for your 30 Day Challenge!  Resources: The Get Up GirlJoanna Vargas on InstagramLive Fully Academy on IG!Joanna Vargas on FacebookTikTok @joannavargasofficialJoin my monthly online academy: LIVE FULLY ACADEMYOperation Underground Railroad – OURRescue.orgLearn more: Dance Your LifeTEXT: BUSINESS to (323) 524-9857 to get on my VIP lift for my next upcoming business coaching group!  

Episode metadata supplied by the publisher feed · Published Jan 27, 2021

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Have you ever listened to a speech or had a conversation with someone and felt a certain energy that pushed you away from that certain person? It’s probably because they had their walls and barriers up. Salome and I have a casual conversations about anything and everything in this duo show. For this episode, we talk about the awareness of walls and barriers down and we describe it in many forms.

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Walls and Barriers Down with 2 Chics & a Mic

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