晚睡晚起会增加抑郁风险? episode artwork

EPISODE · Nov 10, 2023 · 3 MIN

晚睡晚起会增加抑郁风险?

from 天方烨谈

熬夜会增加抑郁风险?早睡早起一小时,患重度抑郁的风险下降23%。

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晚睡晚起会增加抑郁风险?

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This episode is 3 minutes long.

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This episode was published on November 10, 2023.

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熬夜会增加抑郁风险?早睡早起一小时,患重度抑郁的风险下降23%。

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