Wandelmeditatie - Mindful Minuut

What this episode covers

3 minuten per dag. Meer hoef je niet te doen.Elke ochtend staat er een meditatie voor je klaar, als audiobericht op je telefoon. Je hoeft geen ingewikkelde app te openen, geen uur vrij te maken. Gewoon op play klikken.Dat is het idee van Mindful Minuut.Probeer nu 3 maanden voor slechts €5,-Deze wandelmeditatie van 15 minuten laat je opnieuw kennismaken met de omgeving. Je word je bewust van jouw lichaam en tegelijkertijd blijf je in contact met wat je ziet, hoort en ruikt. Houd uiteraard je ogen open tijdens de wandeling en blijf goed op je omgeving letten :) Ik wens je een hele fijne wandeling toe!

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Frequently Asked Questions

How long is this episode of Mindful Minuut?

This episode is 14 minutes long.

When was this Mindful Minuut episode published?

This episode was published on November 6, 2021.

What is this episode about?

3 minuten per dag. Meer hoef je niet te doen.Elke ochtend staat er een meditatie voor je klaar, als audiobericht op je telefoon. Je hoeft geen ingewikkelde app te openen, geen uur vrij te maken. Gewoon op play klikken.Dat is het idee van Mindful...

Can I download this Mindful Minuut episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.